We often speak of experience as a thing to be possessed or identified with, e.g., “I am happy”, “I feel hurt”, “I am in love”. We become the state of these emotions, attaching and identifying ourselves with these experiences.
But do you possess that which you experience? If you suffer, is it your suffering? Is suffering not universal to all that suffer?
Is happiness, sadness, love, or sorrow ever possessed, is it ever yours to possess?
Perhaps we do not possess sorrow or bliss any more than a drop of water in the sky possess the gravity that carries it earthbound. Our experiences are not possessions nor attributes to who we are, they are the process to which we live.
Realizing the truth of your experience, that those personal and profound experiences are not yours to possess, that there is no you to possess those experiences. You are as the drop of water hitting the ocean — you cease to be, and are a part-of and simultaneously one-with the ocean around you — vast and seemingly infinite.
The mind and body are a piece of a seemingly infinite ocean, as relevant to the universe as a drop of water to the ocean. Yet just as that drop of water experiences something as universal as gravity, so does the mind experience something as universal as love, sorrow, sadness, and bliss.
There is no ‘I’ that is separate from all that is, and there is no ‘I’ to possess that which is as universal as the experience of life.